Description: n this episode, I break down Leila Hormozi’s five habits to ditch if you’re looking to build wealth. These aren’t just money tips; they’re mindset shifts. Beyond the tactical advice, you’ll find easy-to-remember expressions to help it stick.

If you’re ready to level up your thinking and get out of your own way with clarity and confidence, this one is for you.

Tennis lessons go far beyond the court. Through Agassi’s words and experiences, I’m summarizing five quotes from his autobiography, OPEN - a raw, honest, and inside look at the life of one of tennis’s greatest champions. Topics include the value of action, worthy opponents, and resilience.

Tennis lessons go far beyond the court. Through Agassi’s words and experiences, I’m summarizing five quotes from his autobiography, OPEN - a raw, honest, and inside look at the life of one of tennis’s greatest champions. Topics include the value of action, worthy opponents, and resilience.

The Q2 Learnings Report is here! Marked by a fresh start in New York City, I’m summarizing my key takeaways from a very redefining three months. From navigating change to embracing vulnerability, these past few months have been unlike any I’ve ever experienced.

Sometimes, the most powerful strategies aren’t complicated - they’re consistent. Cue this goldmine of an interview with Mellody Hobson, hosted by Emma Grede, and source of today’s episode.

Mellody is known for her sharp leadership, grounded wisdom, and ability to execute with grace and power. In this episode, I dissect three powerful principles - simplicity, clarity, and honesty - that carry through her stories and success.

Bonjour bonjour! This week I’m summarizing an art exhibit featuring the Roulin Family Portraits by Vincent Van Gogh. Centered around the iconic postman, this exhibit offers a window in Van Gogh’s final chapter, from the community he fostered to the people he painted in Arles, France in the late 1800s.

Don’t use seven words when four will do - Brad Pitt Oceans Eleven

This iconic quote is in good company with Robert Greene’s Law 4: Always Say Less Than Necessary from The 48 Laws of Power. In this episode, we explore the advantages and implications of saying less. Not only does it create intrigue and authority, but it also demonstrates control. Mastering restraint in language isn’t just about elegance, it’s about impact, presence, and power.

If you’re considering a big move, starting over, or foraying into the unfamiliar, this episode is for you. After one full week of living in NYC, I m sharing my reflections and the lessons that have served me so far when it comes to starting fresh.

From letting go of judgement in the learning process to refining daily rituals in a new environment, there is so much opportunity to build a strong foundation. It’s a process, but a powerful one.

Happy MDW! Today, I am celebrating with a very special episode LIVE from a new chapter and summarizing my key takeaways from a Call Her Daddy conversation between icons Kate Hudson and Alex Cooper. From fear of regret to a year of no flirting, these two invite you into the conversation and don’t hold back when it comes to personal accountability and choice. 

This week, we’re celebrating Roland Garros and the invaluable lessons it has to offer by taking a deep dive into Break Point Season 1, Episode 5: King of Clay. From surrounding yourself with the best to maintaining a mindset that serves you, we choose who, what, and how to get to the next level. Because success - on clay and in life - is never an individual sport.

If you’re craving inspiration, but don’t know where to start or you don’t have time to sift through the noise, consider this a curated dose of meaningful media. Whether you’re looking for insight, empowerment, or just a really good book, tune in for my latest recommendations that ignite curiosity and fuel growth.

What if the very challenges we try to avoid are the ones with the power to shape our greatest strengths? In this episode, we celebrate the underdog (who may not actually be the underdog after all) unpacking stories of unlikely victories as described in Malcolm Gladwell’s David and Goliath.

Themes include the advantages of disadvantages, the disadvantages of advantages, and the limits of power - plus a deep dive into the Theory of Desirable Difficulty, which suggests that even the most challenging circumstances can serve as powerful catalysts for success when met with the right mindset and response.

Your environment isn’t fixed.  Designed with a variety of evolving inputs, it’s up to you to curate the spaces, habits, and influences that support your goals.  IN this episode, Grace shares tips for transforming your environment, including coming to terms with your own power, embracing experimentation, and understanding why aligning your environment with your goals isn’t just helpful, it’s essential.  

It’s Marathon Monday!  To celebrate the 129th Boston Marathon, I’m summarizing what makes this day so special.  Consider it my love letter to this historic race and the 30,000 runners taking on this incredible feat, inspiring us from Hopkinton to Heartbreak, to right on Hereford and Left on Boylston, and every step in between.  

Power isn’t a relic of the past - it’s part of the human experience in a variety of personal and professional settings. In this episode, Grace breaks down Law 24: Play the Perfect Courtier from Robert Greene’s The 48 Laws of Power, exploring how while “royal court” may be history, the power dynamics it created are still very much part of modern life. From understanding these dynamics to mastering the role you play in them, these timeless insights in the art of subtle influence can help you thrive in any environment.

Game, set, match! Grace is serving up some of her favorite inspiration and lessons learned from the Break Point docuseries, Season 1, Episode 9: Under Pressure. Following the journeys of Frances Tiafoe and Iga Swiatek during the 2022 US Open, Grace offers insights from these top performers around navigating pressure, meeting the moment, and embracing a dynamic environment.

Back in New York, it’s only fitting that Grace shares lessons learned from Q1 of SummerEyes. From learning by doing to trusting future you, it’s up to you to let your experiences serve you and make your dreams a reality.

Through her unique lens of training in law enforcement and as a Special Agent with the US Secret Service, Evy Poumpouras offers invaluable insights and lessons into resilience, personal responsibility, trusting yourself, building confidence, and communication.

In this episode, Grace shares her key takeaways from Evy’s latest interview with Steven Bartlett on his podcast, Diary of a CEO.  

Master your mission and prioritize your schedule with the these tactical tips from Habits 2 & 3 of Stephen Covey’s 7 Habits of Highly Effective People.  From time management to personal mission statements, this episode offers tools to help you identify what you want and how you’re going to make it happen.

In this episode, Grace explores the life and legacy of Joan Didion through the lens of the documentary, The Center Will Not Hold, and her seminal essay, Self-Respect: Its Source, Its Power. From Didion’s sharp observations to her unique way with words, Joan offers a fearless approach to processing the world and valuable insights into achieving self-respect (spoiler: people pleasing isn’t the answer).